As a practicum student in counselling psychology, I provide a compassionate and collaborative space where individuals, couples, and families can explore their experiences with authenticity and self-compassion. My approach is integrative, drawing from person-centred therapy, existentialism, cognitive-behavioural therapy (CBT), and emotionally focused therapy (EFT) to support meaningful change. Whether navigating anxiety, relationship challenges, identity concerns, or life transitions, I tailor treatment to each client’s needs, fostering self-awareness and resilience.
Guided by the Canadian Code of Ethics for Psychologists and the Canadian Charter of Rights and Freedoms, I prioritize ethical, culturally responsive care. My work is rooted in empathy, respect, and collaboration, ensuring clients feel heard and valued throughout the therapeutic process.
I believe that challenges hold the potential for growth, and I strive to create a space where clients feel safe exploring, reframing, and moving toward meaningful change.