As a dedicated Mental Wellness Coach, I specialize in helping individuals and groups navigate conflict, heal from trauma, and foster emotional resilience. My practice is grounded in a trauma-informed, culturally sensitive, and inclusive approach that honors each person’s unique story and identity.
With a background in conflict resolution, I empower clients to communicate more effectively, set healthy boundaries, and rebuild trust—in themselves and in their relationships. I understand that unresolved trauma and systemic barriers can shape how we respond to stress and adversity. That’s why I create safe, nonjudgmental spaces where healing, growth, and self-discovery can unfold at your pace.
My work is deeply informed by the belief that mental wellness is not one-size-fits-all. I am committed to honoring cultural wisdom, lived experiences, and diverse worldviews in every session. Whether you’re navigating life transitions, relationship struggles, or simply seeking greater inner balance, I’m here to support you with empathy, accountability, and practical tools for lasting change.