Biography: Hello, my name is Alyssa, and I have had the privilege to work with a variety of people from all walks of life and be a part of their journey to living their most authentic lives. I have a master’s in counselling and psychotherapy, and an undergrad in Psychology. I am also a member of the Canadian Counselling and Psychotherapy Association. I continually strive to expand on my knowledge and learn more about myself and how I can better support clients.
My Practice: I believe that every person is the expert of their own life and are capable of crafting a life which aligns with their personal goals and values. It is my goal to assist in helping my clients achieve their vision of wellness by creating a safe space to share their stories. I follow a strength based, person-centred approach to help you grow your resiliency. Furthermore, working together we will develop a greater self-awareness to help you better understand what drives various aspects of your life. Life is forever changing and will never stay in a place of “good” or “bad”. It is my belief that accepting ourselves for who we are limitations, and all will lead to a more authentic and joy filled life. Together we will explore how to learn from past experiences to live a life with meaning and purpose. I look forward to meeting and supporting you on your journey.